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Jrnyval's Journal, 07 November 2009
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Weigh In record (no journal entry) for 07 November 2009
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 November 2009:
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1516 kcal
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Fat: 84.50g | Prot: 53.51g | Carb: 129.80g.
Breakfast: Blueberry Muffin. Lunch: polish sausage. Dinner: cream of mushroom soup, ground beef, egg noodles. Snacks/Other: coffee. more...
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