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MommaTynes's Journal, 07 November 2009
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After entering my food intake this week I am really surprised I haven't gained more weight. I am intaking more food than I realized. I definately need to change what I am eating b/c I am eating way too many carbs and sweets. My favorite snack foods are carbs and I love bread. Time for some major changes in eating!
Diet Calendar Entries for 07 November 2009:
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883 kcal
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Fat: 33.01g | Prot: 28.57g | Carb: 127.88g.
Breakfast: bacon, toast, pancake, Scrambled Egg (Whole, Cooked), syrup, strawberry jelly. Snacks/Other: act II buttered popcorn. more...
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1800 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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