 |
jdsuz's Journal, 07 November 2009
|
 |
Weigh In record (no journal entry) for 07 November 2009
|
158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2009:
|
1362 kcal
|
Fat: 46.92g | Prot: 42.69g | Carb: 117.50g.
Breakfast: french toast, syrup, bacon, sausage link. Dinner: spaghetti with meat sauce, ken's lite sun dried tomato dressing, wine. Snacks/Other: weight watchers cookies and cream bar. more...
|
on diet Weight Watchers
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Weight Watchers
Other Journals for Weight Watchers
|
jdsuz's weight history
jdsuz's Recent Activity
jdsuz's own activity
jdsuz's Buddies
Weight Watchers Recent Activity
|