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07 Nov 09
valerieann's Journal, 07 November 2009
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finding it hard to keep to atkins going to eat more or less what i want but have smaller portions will make it easier when i go out
184.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
on diet
My own diet
Comments
I think that any diet that restricts you from things is something that can only be done short time anyway. Keep it up and remember the one thing that I have been thinking when I go out...veggies are my friends ha aha. ;0)
10 Nov 09 by member:
Mamabear2
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