valerieann's Journal, 07 November 2009

finding it hard to keep to atkins going to eat more or less what i want but have smaller portions will make it easier when i go out
184.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.
on diet My own diet  
Comments 
I think that any diet that restricts you from things is something that can only be done short time anyway. Keep it up and remember the one thing that I have been thinking when I go out...veggies are my friends ha aha. ;0) 
10 Nov 09 by member: Mamabear2

     
 

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