addmalmom's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009

187.0 lb Lost so far: 13.6 lb. Still to go: 37.0 lb. Diet followed 100%.

on diet The South Beach Diet gaining 0.6 lb a week


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addmalmom's weight history

	recorded a weigh in.
	added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.
	recorded a weigh in.
	updated their exercise diary.

	VERONICA928 recorded a weigh in.
	lndwelch updated their exercise diary.
	KellyBo commented on information's journal.
	valleybrent recorded a journal entry.
	Deana Garcia recorded a journal entry.
	flaxseed commented on information's journal.
	CallysMommy recorded a weigh in.
	svitale updated their food diary.