doit2it's Journal, 07 November 2009

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Weigh In record (no journal entry) for 07 November 2009

159.6 lb Lost so far: 10.4 lb. Still to go: 29.6 lb. Diet followed poorly.

Diet Calendar Entries for 07 November 2009:

1405 kcal

Fat: 34.97g | Prot: 42.21g | Carb: 244.23g. Breakfast: coffee, animal crackers kirkland, half and half. Dinner: french bread, land o lakes buttery spread, Potato Corn Chowder. Snacks/Other: mini snickers, Gingerbread Cake. more...

2174 kcal

Activities & Exercise: Running (jogging) - 5/mph - 12 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

on diet doittoit's own diet gaining 0.4 lb a week


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doit2it's Journal, 07 November 2009

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