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KAFFEE's Journal, 07 November 2009

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Starting weight 275#. It is Saturday at 11:18. I have a glass of wine in front of me in a leaded crystal wineglass that I bought on sale for $4.50. This is my measuring cup for wine. I will allow myself one glass (12 oz) per day. I am feeling positive because I bought a new bag on sale yesterday for $75 (original price $250). I also got 3 new tops on sale that look simple, but expensive, and saved at least $70 on the lot. Good start toward my new image.
275.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.
on diet Atkins  
Comments 
Alcohol is your choice, but keep in mind that you are sabotaging your progress if you drink anything. And 12 ounces is 3 servings of wine. The entire concept is changing our bodies from burning carbs to burning fat. If you drink anything, it will work on the alcohol FIRST, before it even attempts to move over to fat.  
07 Nov 09 by member: DeniseTra

     
 

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