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PMS
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2016:
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1729 kcal
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Fat: 84.37g | Prot: 97.06g | Carb: 150.16g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Coconut, Sweet Tree Organic Coconut Palm Sugar, Coffee. Lunch: Bertolli Marinara Sauce, Onions, Bell Peppers, Lettuce, Kroger Red Wine Vinegar, Olive Oil, Coleman Natural Organic All Natural Boneless Skinless Chicken Breasts. Dinner: Egg, Butter, Potatoes (Flesh, Without Salt, Baked). Snacks/Other: Lindt Excellence Dark Caramel with A Touch of Sea Salt, Kirkland Signature Roasted Seasoned Seaweed, Justin's Nut Butter Natural Almond Butter - Maple, Gala Apples, Centrum Chewables Multivitamin/Multimineral Supplement, Coconut Coffee. more...
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gaining 1.6 lb a week
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