 |
nadia22r's Journal, 07 November 2009
|
 |
Weigh In record (no journal entry) for 07 November 2009
|
145.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 November 2009:
|
526 kcal
|
Fat: 10.50g | Prot: 19.50g | Carb: 93.00g.
Breakfast: spooners, swiss cheese light laughing cow, wheat bread sara lee, apple cider sugar free alpine, yoplait light yogurt. Lunch: Beef Tamales in Chili Sauce, spooners. Snacks/Other: spooners, water, water. more...
|
on diet nadia22r's own diet
gaining 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for nadia22r's own diet
|
nadia22r's weight history
nadia22r's Recent Activity
nadia22r's own activity
nadia22r's Buddies
No recent activity.
Other Member Diet Recent Activity
|