AwesomeMom85's Journal, 20 September 2011

Donated Plasma Today. Will burn 650kcals approximately replenishing the plasma in my blood!

Diet Calendar Entries for 20 September 2011:
897 kcal Fat: 30.25g | Prot: 81.66g | Carb: 85.42g.   Breakfast: Rice Krispies Treat Bar, Kelloggs Fiber Plus Bar Chocolate Chip, Diet Dr Pepper Cherry. Lunch: Roasted Potatoes, Carrot, Potabello Mushroom, Apricot Glazed Turkey, Firm Tofu, Zucchini. Dinner: Skirt Steak , Yellow Mustard, Diet Dr Pepper Cherry , Sauerkraut . more...
2058 kcal Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 6 hours. more...

     
 

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