Jayjaycakez's Journal, 07 November 2009

Dance went for 3 hours last night.. 3 hours of high energy fast moving dancing.. It was so fun.. The woman I dance with are AWESOME.. We had brownies b4 we danced.. BUT I dont think they stayed with us long.. I'm lookin foward to dancing in church service next week! It's gunna be FUN.. I almost did a bad thing today.. Eat a yummy FATTY burrito.. Instead I had cream of wheat and egg beaters.. Cuz I'm amazing. LOL!

UT OH.. betta watch your back 150! Cuz here I come!

Diet Calendar Entries for 07 November 2009:
1418 kcal Fat: 49.48g | Prot: 57.84g | Carb: 183.80g.   Breakfast: cream of wheat, Activia Light Yogurt, Egg Beaters - Garden Vegetable. Lunch: chicken fried rice, Chocolate Chip Cookie. Dinner: 14" Pepperoni Pizza (Thick Crust). more...
2179 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours, Patient Care - 3 hours, Resting - 11 hours, Sleeping - 6 hours. more...
on diet My healthy diet  
Comments 
Great job on everything!! Keep it up!!! 
07 Nov 09 by member: MomofTwoGirls
Go girl! I typically don't have to work out on Sundays just because of all the dancing I do in my choir at church. lol Have a great week! 
08 Nov 09 by member: soulsearcher
LOL good for you sticking to your plan! You'll be at 150 in no time! :) 
08 Nov 09 by member: ErinNickel

     
 

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