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f
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2016:
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1149 kcal
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Fat: 17.72g | Prot: 24.67g | Carb: 230.39g.
Breakfast: Bagley Galletitas de Salvado, Café Instantáneo. Lunch: Papa Cocida. Dinner: Radicheta, Arroz Blanco. Snacks/Other: Arcor Caramelo Cristal, Arcor Galletitas Hogareñas 7 Semillas, Bagley Galletitas de Salvado, Banana. more...
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2964 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Shopping - 20 minutes, Desk Work - 6 hours, Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes. more...
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losing 1.3 lb a week
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