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Fat Daddy's Journal, 07 November 2009
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30 Minutes on the WII Fit.
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310.4 lb
Lost so far: 14.6 lb.
Still to go: 130.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2009:
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2867 kcal
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Fat: 140.63g | Prot: 131.79g | Carb: 244.17g.
Breakfast: cheerios, fat free milk. Lunch: crackers, coca cola, summer sasuage, cheese, hot dogs, brownie, potato chips, pickle spear, pea salad, ranch dressing, broccoli, cauliflower, hot dog bun, ground beef. Dinner: Chicken Wing, Original Supreme Pizza, beer, long island ice tea, 6" Turkey Breast. more...
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4213 kcal
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Activities & Exercise:
Driving - 2 hours and 40 minutes, WII Fit - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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on diet Erica's Nutritional Program
losing 17.0 lb a week
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 Comments
Keep it up. Looks like you are making good progress on weight too. I am usually hitting 20-25 minutes on Wii Sports active per session. I have not bought Wii fit yet. I am also walking/jogging for 30-45 minutes on many days.
07 Nov 09 by member: tgeels
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