mnrunion's Journal, 07 November 2009

Weigh In record (no journal entry) for 07 November 2009

178.5 lb Lost so far: 9.0 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 November 2009:

60 kcal

Fat: 4.00g | Prot: 6.00g | Carb: 0g. Breakfast: string cheese. more...

on diet Atkins


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