sfpaperboy's Journal, 07 November 2009

Darn...The dental work last month didn't work...so it's off for a Saturday morning Root Canal...ooh boy...so excited. I'm kind of a baby when it comes to dentistry...might be the old Army buddy of my dad's that used to skimp on novacaine when I was young until I ripped the arm off his dental chair...those memories stick with you. Just a reminder to those adults, with children...keep an eye out for sadist dentist attending to your childrens teeth...they're out there...shaving overhead costs where they can!

Diet Calendar Entries for 07 November 2009:
912 kcal Fat: 21.35g | Prot: 87.48g | Carb: 87.62g.   Breakfast: Tomato, Black Forest Ham, Country Buttermilk Bread (Orowheat), Thick Swiss Deli Style Cheese (Sargento), Artichoke Hearts (Trader Joe's), Water (Bottled), Pure Goat Milk Cheese. Lunch: Water (Bottled). Dinner: Water (Bottled), Met-Rx Protein Supplement Powder Chocolate (Metamyosyn Protein Blend per 2 scoops). Snacks/Other: Pink Lady Apples, Better n' Peanut Butter, Water (Bottled). more...
4327 kcal Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet sfpaperboy's own diet  
Comments 
Good luck on the root canal and I will keep my eyes open for a Dr. Giggles type...lol 
07 Nov 09 by member: Shia34

     
 

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