Weigh In record (no journal entry) for 07 March 2016
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208.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2016:
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905 kcal
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Fat: 27.96g | Prot: 61.75g | Carb: 103.00g.
Breakfast: Jif Creamy Peanut Butter, Sara Lee Honey Wheat Bread, International Delight Almond Joy Coffee Creamer. Lunch: Green Giant Whole Kernel Sweet Corn, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Dinner: Skinless Chicken Breast. Snacks/Other: YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces. more...
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losing 0.9 lb a week
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