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Obviously didn't meet my Week 5 goal. OOOOOOOOOH well. I've been doing better the last few days. And I just gotta get back on track and get to the gym!
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178.0 lb
Lost so far: 15.8 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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413 kcal
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Fat: 4.49g | Prot: 10.16g | Carb: 82.45g.
Breakfast: Gala Apples, No Calorie Sweetener, coffee. Lunch: slimfast meal bar chocolate chip. Snacks/Other: orange. more...
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losing 9.8 lb a week
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