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losthornet's Journal, 20 September 2011
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2nd person today said I was looking thinner! scales may not be agreeing much but shape is changing for sure :)
Diet Calendar Entries for 20 September 2011:
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1484 kcal
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Fat: 29.71g | Prot: 111.48g | Carb: 189.16g.
Breakfast: morrisons value corn flakes. Lunch: Dine in Pilau Rice, fridge raiders. Dinner: Chicken Breast, Granary Bread. Snacks/Other: Total Protein, apple, Choc Chip Cereal Bar. more...
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2120 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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