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No guilt; No concern. Calipers say I'm still good to go (as does the mirror) and my calories are in line. Lots of bread yesterday. We have a love/hate relationship. Mom used to bake every weekend. I even learned how to bake homemade bread. Is there anything more addictive in the food realm?
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190.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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2816 kcal
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Fat: 127.01g | Prot: 174.12g | Carb: 266.40g.
Breakfast: Coconut Almond Protein Bar 2, Bananas, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Grapefruit, Butter, Boudin Sourdough Bread, Pork Loin (Tenderloin). Dinner: Baked Potato (Peel Eaten), Pork Loin (Tenderloin). Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. more...
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gaining 15.4 lb a week
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1 to 20 of 27
 Comments
05 Mar 16 by member: SheaDlady
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or chocolate AND bread ... COOKIES!!!!
05 Mar 16 by member: SheaDlady
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05 Mar 16 by member: northernmusician
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05 Mar 16 by member: kpwcalories
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Where are those Damian Girl Scout Cookies?
05 Mar 16 by member: warrenwinter
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Omg, bread is my enemy!! I caved and had a bagel for breakfast today.
05 Mar 16 by member: JoanneLM
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05 Mar 16 by member: northernmusician
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*gasp*!! 1 gasp is never enough. Group gasping is always best!
05 Mar 16 by member: RkTkFx
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Fresh sourdough, the real stuff....heavy sigh...unfortunately one slice is NEVER enough...very, dangerous!
05 Mar 16 by member: Steven Lloyd
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Bread. Omg. Bread. How I love thee. My husband makes amazing bread, and homemade pizza, you know, "for the kids" ....
05 Mar 16 by member: Koreen
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05 Mar 16 by member: OutlanderFan
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Yes...bread from white flours send me over the edge, even whole grains. I can get away with Rye once in the while...and I am Italian - I miss pasta sometimes BUT the bread...dipped in good olive oil or tomato sauce...OMG
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Ditto Steven Lloyd....especially sourdough. Fresh, right out of the oven is toooooo seductive!
05 Mar 16 by member: Vickie 5966
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she needs to stop crying (eye roll here) and slather on some butter and serve that bad boy up with some soup.. or feed it to the birds.. #BigGirlPanties!
05 Mar 16 by member: TheLovelyMrsG
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Bawahahahah #BigGirlPanties!
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You can keep the bread, I'll have the cookies and ice-cream. Or maybe a nice apple strudel?
05 Mar 16 by member: heidij123
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Caffeine, sugar, energy drinks, sweet potatoes, rice, nicotine, prescription pain killer narcotics, and alcohol.
05 Mar 16 by member: Bcoulal
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Im hanging out with Bcoulal
05 Mar 16 by member: TheLovelyMrsG
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oh Heidi, why did you mention strudel? But yeah, sourdough is the devil as is just about any bread...with butter. I did figure out that if there was no fat consumed with the bread the attraction dimmed more quickly. Now wheat anything gives me arthritis symptoms, so the punishment is doubled.
05 Mar 16 by member: trackin64
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05 Mar 16 by member: Mom2Boxers
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