|
TM 42 mins 3.8-4.8 mph 2-4%
Diet Calendar Entries for 19 September 2011:
|
2063 kcal
|
Fat: 25.74g | Prot: 180.95g | Carb: 276.66g.
Breakfast: bare fruit cinnamon apple slices, baby carrots earthbound farms, Greek nonfat yogurt, organic apple slices, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: shrimp, restaurant hamburger bun, morning star black bean burger, turkey burger kirkland. Snacks/Other: krogers lite blueberry yogurt, dreyers fruit bars. more...
|
|
3301 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 53 minutes, Exercise machine (slow) - 47 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour and 40 minutes, Desk Work - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|