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Lewlew's Journal, 19 September 2011
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I did really good today !!! And I recorded EVERYTHING !!! I hope I can keep this up !!! It's a good start :)
Diet Calendar Entries for 19 September 2011:
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1126 kcal
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Fat: 85.24g | Prot: 73.62g | Carb: 20.65g.
Breakfast: Heavy whipping cream, coffee, splenda. Lunch: Shredded Mozzarella, Mushrooms, Tomatoes, Tea, sweet and low, Ranch Dressing, cucumber, Roast Beef (Lean Only Eaten), Romain Lettuce. Dinner: Romain lettuce, Cucumber, Ranch dressing, Sharp cheddar, Tomatoes, Backyard Grill . Snacks/Other: mini babybel / sharp original, Splenda, Coffee, Chicken wing. more...
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2068 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
good job... its my first day n I'm excited to stay motivated, stay focused...
19 Sep 11 by member: Mexprincess81
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Yeah!! It does look like you had a good day. Keep it up. I do find seeing the error of my ways helps me get back on track quickly. Good job.
19 Sep 11 by member: I KNOW I CAN
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