msinai's Journal, 04 March 2016

Went out for dinner and drinks last night and probably ate at least a 1000 calories more than my daily limit of 1400 but that is ok.

Diet Calendar Entry for 04 March 2016:
745 kcal Fat: 36.28g | Prot: 49.50g | Carb: 55.28g.   Breakfast: Wasa Whole Grain Crispbread, Beef Curry, Strawberries, 1% Fat Milk, Whole Milk. Lunch: KFC Crispy Chicken Strips (3), Whole Milk. more...



     
 

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