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loosinisfun's Journal, 06 November 2009
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goooooooooooooood mornin everyone...was outta town most of the day yesterday..so decided to take that day off today...alarm clock went off at 345am...but all i could do was shut it off an lay ther...lol...o well...the way i did a workout yesterday im guessin takin today off might of been a good idea...il just go tomow an mabye sunday to make up for it...was thinkin yesterday that mabye 4 days on an then a day off might be good...until i get use to my workouts again...i feel guilty for not going today...but i kno my body needs some rest...and by gettin the rest then tomow my workout will be better...i do like the idea of doing 2 different workouts on 2 different machines...to keep my body guessing as to whats next...today all the workouts showed up on the scales...down...thats right...down 2 pounds...im starting to see that little dot head down once again...im doing the dance for joy...lol....well gonna finish fillin out my food menu, since i didnt do it yesterday for today...have a greatttttttttttttttttttttt friday everyone....
Diet Calendar Entry for 06 November 2009:
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787 kcal
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Fat: 33.55g | Prot: 33.60g | Carb: 95.70g.
Breakfast: water, hard egg, 100% Whole Wheat Bread- toast, orange juice, great value peanut butter. Lunch: great value peanut butter, 100% Whole Wheat Bread, water. Dinner: hard egg, thousand island thinned with water, water, lettuce. Snacks/Other: Gela Delight gelatin dessert(jello), pears, cheerios. more...
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 Comments
Ooh! Joining in the happy dance, twin! Enjoy your day of renewal today so you can get back to your wonderful workouts tomorrow.
06 Nov 09 by member: amryk
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thanks twin!!!!...was really a surprise to see the scales down that much, but after it being so long of it not showin that much...I'L TAKE IT...lol...
06 Nov 09 by member: loosinisfun
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Two pounds down?!!... Now that's something to dance around the room about! Cheers to you! BTW, what's the "twins" thing between you and amryk? ...Are you both Geminis?....Enjoy the same classic children's literature?...Started FS on the same day? ...What is it?
06 Nov 09 by member: doit2it
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