Weigh In record (no journal entry) for 04 March 2016
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194.0 lb
Lost so far: 32.5 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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373 kcal
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Fat: 26.65g | Prot: 26.99g | Carb: 4.52g.
Breakfast: Egg, Bacon. Lunch: Cacique Pork Chorizo, Vande Bunte Eggs Grade A Brown Eggs (Large). Snacks/Other: Baken-ets Fried Pork Skins. more...
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losing 0.3 lb a week
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