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Sueylove's Journal, 19 September 2011
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Much more focused now. Chopped up some cucumber, yellow, green and red peppers, some mushrooms, some cheese. Got a big bag of spinach, some asparagus, home made chopped bacon (so easy, who knew?) All containered and ready for me to drop into some beaten eggs. Also roasted half a chicken ready to rock and roll. Quick and easy tip for those of you struggling like I was last week:- If you love cauliflower and asparagus they make quick soups in the blink of an eye. Make one portion at a time with a magic bullet or blender, just add knorr chicken stock and pepper and seasoning if you wish and blend with stick blender or one of the two items mentioned earlier.
Good luck everyone.
Diet Calendar Entry for 19 September 2011:
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840 kcal
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Fat: 61.86g | Prot: 49.49g | Carb: 26.20g.
Breakfast: CHICKEN, egg, COFFEE, WHIPPING CREAM, BASIL. Lunch: CANNED TOMATO, BACON. Dinner: BACON, whipping cream, cucumber, MUSHROOMS, SPINACH. Snacks/Other: CHEDDAR CHEESE. more...
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