Weigh In record (no journal entry) for 04 March 2016
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195.2 lb
Lost so far: 16.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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171 kcal
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Fat: 7.90g | Prot: 20.75g | Carb: 4.20g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Pork Loin (Tenderloin). more...
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losing 0.9 lb a week
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dtimoth's weight history
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