RoxiV's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
184.4 lb Lost so far: 0.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
700 kcal Fat: 11.00g | Prot: 23.00g | Carb: 134.00g.   Breakfast: QUAKER HIGH FIBER OATMEAL. Lunch: lean cusine fried rice. Snacks/Other: special k crackers. more...
on diet RoxiV's own diet   losing 7.0 lb a week

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