Weigh In record (no journal entry) for 19 September 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 September 2011:
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1252 kcal
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Fat: 50.63g | Prot: 70.34g | Carb: 132.82g.
Breakfast: gummy vitamins, half and half, sugar, water, coffee. Lunch: wendys chicken pecan salad, water, american cheese. Dinner: water, chicken breast, icee, rice and beans. Snacks/Other: pumpkin seeds, 2% milk, cheerios. more...
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