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206 @MW
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203.5 lb
Lost so far: 11.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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1423 kcal
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Fat: 39.79g | Prot: 49.58g | Carb: 233.49g.
Breakfast: Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Fiber One Bran Cereal, Activia Strawberry Yogurt. Dinner: Bush's Best Homestyle Baked Beans, La Preferida Canned Black Beans, Kirkland Signature Beef Hot Dogs, Kirkland Signature Hot Dog Rolls. Snacks/Other: Jolly Rancher Hard Candy, Halls Cough Drops. more...
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losing 3.5 lb a week
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