dillonwolf's Journal, 19 September 2011

I'm going the wrong direction.

Diet Calendar Entries for 19 September 2011:
850 kcal Fat: 26.68g | Prot: 47.98g | Carb: 102.51g.   Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Whole Grain Cinnamon Swirl Bread with Raisins, Bananas, Coffee, Powdered Creamer. Lunch: Apples and Cheddar Salad Kit, Spanish Style Chicken and Rice. more...
3045 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dillonwolf's weight history


dillonwolf's Recent Activity

dillonwolf's Own Activity

No recent activity.

dillonwolf's Buddies

No recent activity.

Other Member Diet Recent Activity

toddjb recorded a Weight Entry at 185.5 lb.
rsosa09 recorded a Weight Entry at 219.6 lb.
docspaulding recorded a Weight Entry at 184.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
oshritguzman recorded a Weight Entry at 189.2 lb.
philsusa1 recorded a Weight Entry at 200.8 lb.
Vukovi recorded a Weight Entry at 215.0 lb.
Ed1Smith recorded a Weight Entry at 228.6 lb.