dillonwolf's Journal, 19 September 2011

I'm going the wrong direction.

Diet Calendar Entries for 19 September 2011:
850 kcal Fat: 26.68g | Prot: 47.98g | Carb: 102.51g.   Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Whole Grain Cinnamon Swirl Bread with Raisins, Bananas, Coffee, Powdered Creamer. Lunch: Apples and Cheddar Salad Kit, Spanish Style Chicken and Rice. more...
3045 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dillonwolf's weight history

dillonwolf's Recent Activity

dillonwolf's Own Activity

No recent activity.

dillonwolf's Buddies

No recent activity.

Other Member Diet Recent Activity

Akima312 supported krolly's Journal Entry.
Narek55 recorded a Weigh In at 194.2 lb.
DMZur commented on their Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
Roobert commented on DMZur's Journal Entry.
warrenwinter commented on their Journal Entry.
davidweeks recorded a Weigh In at 175.0 lb.
Destiny242 joined challenge 40lb Weight Loss Challenge.