lovies10's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
184.6 lb Lost so far: 15.4 lb.    Still to go: 34.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 March 2016:
475 kcal Fat: 17.25g | Prot: 40.50g | Carb: 56.00g.   Lunch: MusclePharm Combat Crunch - Chocolate Chip Cookie Dough. Dinner: MusclePharm Combat Crunch - White Chocolate Raspberry. Snacks/Other: Dove Mint & Dark Chocolate Swirl Pieces. more...
gaining 0.5 lb a week

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