kbrammer's Journal, 02 March 2016

I have no comments other than UGH
235.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2016:
355 kcal Fat: 18.00g | Prot: 17.00g | Carb: 30.00g.   Breakfast: Starbucks Freshly Brewed Coffee (Tall), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. more...
losing 11.2 lb a week

7 Supporters    Support   

Comments 
Hey that's good unless u r trying to gain.  
02 Mar 16 by member: Mistybenner
Remember no expiration date on healthy!!! Keep Going no matter how UGH it gets!! 
02 Mar 16 by member: BeaugezD

     
 

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