mjmaxson's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
235.0 lb Lost so far: 7.5 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2016:
310 kcal Fat: 7.00g | Prot: 11.00g | Carb: 51.00g.   Lunch: Amy's Southern Meal with Sweet Potatoes, Cornbread & Beans. more...
3417 kcal Activities & Exercise: Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.9 lb a week

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