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mjmaxson
Journal
02 Mar 16
mjmaxson's Journal, 02 March 2016
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Weigh In record (no journal entry) for 02 March 2016
235.0 lb
Lost so far:
7.5 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2016:
310 kcal
Fat: 7.00g | Prot: 11.00g | Carb: 51.00g.
Lunch:
Amy's Southern Meal with Sweet Potatoes, Cornbread & Beans.
more...
3417 kcal
Activities & Exercise:
Skiing (cross country) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.9 lb a week
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