biggie58's Journal, 02 March 2016

207.7 lb Lost so far: 0 lb.    Still to go: 32.7 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 21.35g | Prot: 94.99g | Carb: 181.94g.   Breakfast: Uncle Ben's Natural Whole Grain Brown Rice, Kirkland Signature Tilapia Loins. Lunch: Oscar Mayer Turkey Bacon (15g). Dinner: Del Monte Sweet Peas, Shrimp, Shrimp. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Monster Beverage Monster Energy. more...

2295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...