Justdoingtheunstuck's Journal, 19 September 2011

Feeling fairly optimistic. Deffinatly at least a little disapointed that i havent really been losing weight the past few days but im still noticing alot of other small changes. Starting to feel like i have more energy again. I love that feeling after exercising where i just want to keep on going. Its been nice to take my dog pickles for nice long walks, she loves it and so do i.
Ive really been getting to like the idea of doing some running. The first time i tried i didnt do so great but ive been getting alot better at it and i really like the thought of being one of those people runing through the park or the city. I think i coukd do it.
Been doing pretty well with watching what i eat, keeping good track and its been pretty easy to stay within my limits.
The future is looking bright ;)

Diet Calendar Entries for 19 September 2011:
1723 kcal Fat: 57.88g | Prot: 78.21g | Carb: 231.97g.   Breakfast: chicken sausage, Roasted Red Pepper Alfredo Sauce, Whole Wheat Spaghetti (Cooked), Tomatoes. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Golden Roasted Turkey Breast, Oreo Cream Pie Ready to Serve. more...
3831 kcal Activities & Exercise: Shopping - 3 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Justdoingtheunstuck's own diet



Justdoingtheunstuck's weight history


Justdoingtheunstuck's Recent Activity

Justdoingtheunstuck's Own Activity

Justdoingtheunstuck supported Firelair's Journal Entry.
Justdoingtheunstuck supported Sevastra85's Weigh In.
Justdoingtheunstuck supported lionpete's Weigh In.
Justdoingtheunstuck supported ChrisComedy's Journal Entry.

Justdoingtheunstuck's Buddies

ChrisComedy supported johnmarth's Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 176.4 lb.
lionpete updated their Exercise Diary.

Other Member Diet Recent Activity

Don Dizzisel recorded a Weigh In at 231.0 lb.
Jude- recorded a Weigh In at 118.2 lb.
Lizzie983 supported HCB's Journal Entry.
AdriCoetzee recorded a Weigh In at 183.4 lb.
suniel supported Firelair's Journal Entry.
PurpleDive recorded a Weigh In at 286.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisad60 recorded a Weigh In at 117.5 lb.