Justdoingtheunstuck's Journal, 19 September 2011

Feeling fairly optimistic. Deffinatly at least a little disapointed that i havent really been losing weight the past few days but im still noticing alot of other small changes. Starting to feel like i have more energy again. I love that feeling after exercising where i just want to keep on going. Its been nice to take my dog pickles for nice long walks, she loves it and so do i.
Ive really been getting to like the idea of doing some running. The first time i tried i didnt do so great but ive been getting alot better at it and i really like the thought of being one of those people runing through the park or the city. I think i coukd do it.
Been doing pretty well with watching what i eat, keeping good track and its been pretty easy to stay within my limits.
The future is looking bright ;)

Diet Calendar Entries for 19 September 2011:
1723 kcal Fat: 57.88g | Prot: 78.21g | Carb: 231.97g.   Breakfast: chicken sausage, Whole Wheat Spaghetti (Cooked), Roasted Red Pepper Alfredo Sauce, Tomatoes. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Oreo Cream Pie Ready to Serve, Golden Roasted Turkey Breast. more...
3831 kcal Activities & Exercise: Shopping - 3 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Justdoingtheunstuck's own diet



Justdoingtheunstuck's weight history


Justdoingtheunstuck's Recent Activity

Justdoingtheunstuck's Own Activity

Justdoingtheunstuck supported Yolanda9179's Journal Entry.
Justdoingtheunstuck supported JDbowler's Journal Entry.
Justdoingtheunstuck recorded a Weigh In at 168.6 lb.
Justdoingtheunstuck supported smaricle's Journal Entry.

Justdoingtheunstuck's Buddies

millerm40 supported FatGirlJenny's Journal Entry.
jparlett and RinLune are now buddies.

Other Member Diet Recent Activity

Scalewatcher3 commented on northernmusician's Journal Entry.
Pearson16 recorded a Weigh In at 241.8 lb.
bmatsuyama recorded a Weigh In at 160.8 lb.
Sls67356 recorded a Weigh In at 196.8 lb.
Midnight Rider recorded a Weigh In at 221.0 lb.
Rckc supported pattychaney's Journal Entry.
fatdanny recorded a Weigh In at 178.8 lb.
JohnO316 recorded a Weigh In at 192.4 lb.