Justdoingtheunstuck's Journal, 19 September 2011

Feeling fairly optimistic. Deffinatly at least a little disapointed that i havent really been losing weight the past few days but im still noticing alot of other small changes. Starting to feel like i have more energy again. I love that feeling after exercising where i just want to keep on going. Its been nice to take my dog pickles for nice long walks, she loves it and so do i.
Ive really been getting to like the idea of doing some running. The first time i tried i didnt do so great but ive been getting alot better at it and i really like the thought of being one of those people runing through the park or the city. I think i coukd do it.
Been doing pretty well with watching what i eat, keeping good track and its been pretty easy to stay within my limits.
The future is looking bright ;)

Diet Calendar Entries for 19 September 2011:
1723 kcal Fat: 57.88g | Prot: 78.21g | Carb: 231.97g.   Breakfast: chicken sausage, Whole Wheat Spaghetti (Cooked), Roasted Red Pepper Alfredo Sauce, Tomatoes. Lunch: 6" Oven Roasted Chicken Breast. Dinner: Oreo Cream Pie Ready to Serve, Golden Roasted Turkey Breast. more...
3831 kcal Activities & Exercise: Shopping - 3 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Justdoingtheunstuck's weight history


Justdoingtheunstuck's Recent Activity

Justdoingtheunstuck's Own Activity

No recent activity.

Justdoingtheunstuck's Buddies

grand89 and ShellyG1970 are now buddies.
notjune1 commented on their Journal Entry.
br_e_co recorded a Weight Entry at 164.8 lb.

Other Member Diet Recent Activity

clakat1 recorded a Weight Entry at 156.5 lb.
romaraxiy recorded a Weight Entry at 179.0 lb.
Marc Du Chenne recorded a Weight Entry at 260.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
B34RDY recorded a Weight Entry at 185.8 lb.
Tassos67 updated their Food Diary.
beproudofmyself2017 recorded a Journal Entry and a Weight Entry at 143.3 lb.
UmmBilal supported keidson0321's Journal Entry.