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cindyannsok's Journal, 05 November 2009
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Weigh In record (no journal entry) for 05 November 2009
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151.6 lb
Lost so far: 6.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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2265 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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