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drose1616's Journal, 05 November 2009
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Weigh In record (no journal entry) for 05 November 2009
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280.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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1090 kcal
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Fat: 49.00g | Prot: 26.00g | Carb: 135.00g.
Breakfast: Sausage Patty, Hotcakes and Sausage without Syrup & Margarine. Snacks/Other: Pop Tarts, Strawberry Frosted. more...
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on diet drose1616's own diet
steady weight
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