 |
cream puff's Journal, 05 November 2009
|
 |
|
Yesturday I worked out really hard and when I got home I was so hungry....So I ate more calories then normally but I think that was okay since I generally do not eat more than 900 calories in a day!!!!! I think with all the weight loss and the excersize I am doing has made me burn alot more calories...
Diet Calendar Entries for 05 November 2009:
|
920 kcal
|
Fat: 17.12g | Prot: 54.90g | Carb: 146.48g.
Breakfast: 1% Fat Milk, Water, Cheerios Multigrain, Banana. Lunch: Wheat Thins, Stone Roasted Ham, Oatmeal Chocolate Chip Cookies. Dinner: light miracle whip, 100 % whole wheat bread, Cajun Chicken Breast. Snacks/Other: Diet Pepsi, No Sugar Cinnamon Hard Candy, Low Fat Popping Corn Blue Menu. more...
|
|
2396 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
cream puff's own diet
Other Journals for cream puff's own diet
|
cream puff's weight history
cream puff's Recent Activity
cream puff's own activity
cream puff's Buddies
Other Member Diet Recent Activity
|