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05 Nov 09
douglangille's Journal, 05 November 2009
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Weigh In record (no journal entry) for 05 November 2009
322.8 lb
Lost so far:
4.2 lb
.
Still to go:
122.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2009:
2423 kcal
Fat: 102.82g | Prot: 112.95g | Carb: 267.18g.
Breakfast:
breakfast burrito.
Lunch:
scones, clementine, cadbury chocolate.
Dinner:
corn, sidekicks, Chicken Breast (Skin Not Eaten).
Snacks/Other:
pecan tart.
more...
3567 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
douglangille's own diet
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