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lovestocook's Journal, 05 November 2009
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Weigh In record (no journal entry) for 05 November 2009
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194.2 lb
Lost so far: 17.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2009:
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1209 kcal
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Fat: 33.34g | Prot: 46.74g | Carb: 179.94g.
Breakfast: Tea with Skim. Lunch: turkey bacon, Rice krispie treat, Dove dark, Grape Tomatoes, tea with skim. Dinner: Barilla sauce, Barilla farfalle, Morningstar farms meal starter. Snacks/Other: Ice-pop, Dove Chocolate, Skim milk. more...
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2317 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours, Sitting - 3 hours. more...
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