biomedblondie's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009

147.6 lb Lost so far: 5.0 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 November 2009:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

on diet The Natural Food Balanced Diet


	submit a comment You must sign in* to submit a comment*

biomedblondie's weight history

	recorded a weigh in.
	recorded a journal entry.
	updated their exercise diary.
	submitted a new challenge topic - Welcome!! .

	Suzi161 commented on Adams_07's journal.
	Collazos and Rozmar are now buddies.

	Bensgirl recorded a weigh in.
	lovebirds12 recorded a weigh in.
	MoBetta replied to their post - Faster Metabolism?.
	erikemurian updated their food diary.
	Cali1luv recorded a journal entry.
	Mamabear2 updated their food diary.
	vavasthi updated their exercise diary.
	serothan updated their exercise diary.