 |
yuri1312's Journal, 05 November 2009
|
 |
Weigh In record (no journal entry) for 05 November 2009
|
196.2 lb
Lost so far: 2.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2009:
|
1421 kcal
|
Fat: 30.20g | Prot: 85.09g | Carb: 206.72g.
Breakfast: Black Tea Bags, Organic Grade B Maple Syrup, Sugar In The Raw, Wheat Free Toaster Waffles. Lunch: Grilled Chicken Breast Strips, Baked Potato (Peel Eaten), Asparagus, Lite Sweet Vidalia Onion Salad Dressing. Dinner: Fish Soup with Potatoes (Sopa De Pescado), Dragon Roll, Ginger. Snacks/Other: Pears. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for yuri1312's own diet
|
yuri1312's weight history
yuri1312's Recent Activity
yuri1312's own activity
yuri1312's Buddies
No recent activity.
Other Member Diet Recent Activity
|