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jaldworth1's Journal, 05 November 2009

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Weigh In record (no journal entry) for 05 November 2009
145.7 lb Lost so far: 4.9 lb.    Still to go: 6.8 lb.    Diet followed 100%.
on diet jaldworth1's own diet   gaining 0.2 lb a week

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shi1984 updated their exercise diary.
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