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LauraMa3's Journal, 05 November 2009
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Weigh In record (no journal entry) for 05 November 2009
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156.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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1965 kcal
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Fat: 30.04g | Prot: 87.64g | Carb: 338.72g.
Breakfast: golean chewy, great value yogurt. Lunch: turkey subway, baked lay's. Dinner: blueberry muffin, turkey subway, baked lay's. Snacks/Other: low fat string cheese, bean burrito. more...
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