mmmike52's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009

196.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 November 2009:

164 kcal

Fat: 12.02g | Prot: 11.46g | Carb: 2.12g. Breakfast: omelet ham cheese. more...

on diet mmmike52's own diet


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mmmike52's weight history

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