Lesjes89's Journal, 05 November 2009

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Now there is some progress! Today is a day I probably would have cheated since I will be working at the school and they are catering lunch for us! Hopefully this progress will help me to stay on plan.

176.0 lb Lost so far: 2.4 lb. Still to go: 31.0 lb. Diet followed 100%.

Diet Calendar Entries for 05 November 2009:

1595 kcal

Fat: 69.69g | Prot: 81.64g | Carb: 170.47g. Breakfast: Fried Rice, Light Swiss Original, Triscuit Thin Crisps Original, Mini Babybel Light Original. Lunch: Garlic-Grilled Jumbo Shrimp, Tortilla Corn Chips. Dinner: Beef with Broccoli, Sweet and Sour Shrimp. Snacks/Other: Trix. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Lesjes89's Journal, 05 November 2009

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