Weigh In record (no journal entry) for 01 March 2016
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2016:
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1769 kcal
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Fat: 39.25g | Prot: 41.15g | Carb: 223.76g.
Breakfast: White Table Wine, Mountain Dew Mountain Dew (12 oz), Slim Jim Beef Sticks Smoked Snack, Hunt Brothers Pizza Pepperoni Pizza. Lunch: Mountain Dew KickStart Black Cherry, Goodness Knows Very Cranberry Snacksquares, Jack Link's Hickory Smoked Beef Jerky, Tropicana Grape Juice (Bottle). Snacks/Other: Anheuser-Busch Budweiser Beer, Anheuser-Busch Bud Light Beer, Red Table Wine, General Mills Chex Mix Traditional. more...
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2652 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.1 lb a week
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