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Madlor's Journal, 05 November 2009
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Weigh In record (no journal entry) for 05 November 2009
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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1124 kcal
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Fat: 31.87g | Prot: 47.81g | Carb: 100.65g.
Breakfast: Bananas. Lunch: Cos or Romaine Lettuce, Cheddar or American Type Cheese, Chicken Breast, Pita Bread. Dinner: Chicken Pot Pie, Whiskey. Snacks/Other: Gummy Worms. more...
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