robbinhoyte's Journal, 05 November 2009

Weigh In record (no journal entry) for 05 November 2009

220.6 lb Lost so far: 25.4 lb. Still to go: 60.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 November 2009:

520 kcal

Fat: 6.00g | Prot: 17.00g | Carb: 98.00g. Breakfast: Nutri-Grain Cereal Bar - Strawberry, Protein Drink Mix, Margarita Mix. more...

on diet robbinhoyte's own diet gaining 2.1 lb a week


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robbinhoyte's weight history

lt4life and their are now buddies.

	kellyJenkins updated their food diary.
	K8ee recorded a weigh in.
	shi1984 updated their exercise diary.
	krazykinish recorded a weigh in.
	cdekter updated their food diary.
	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.