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HelenB's Journal, 05 November 2009

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Weigh In record (no journal entry) for 05 November 2009
195.5 lb Lost so far: 22.5 lb.    Still to go: 55.5 lb.    Diet followed 100%.
Diet Calendar Entries for 05 November 2009:
448 kcal Fat: 11.10g | Prot: 39.70g | Carb: 53.00g.   Lunch: CD Meal Bar, CD Soup. Dinner: CD Shake. more...
2821 kcal Activities & Exercise: Shopping - 2 hours, Sleeping - 10 hours, Resting - 3 hours, Desk Work - 7 hours, Driving - 2 hours. more...
on diet Cambridge Diet  

     
 

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